Mission
My mission is to help people improve their lifestyle by integrating holistic wellness into their daily routine. Movement is freedom.
Your personal coach is now in your pocket!
Free 7-Day Trial
Your Fitness Coach: Paiton
(BS) Exercise Science, Master Fitness Trainer
Paiton is a Certified Master Fitness Trainer with NASM and ISSA. She is certified in Silver Sneakers, Strength & Conditioning, Meditation Instruction, and much more. Paiton enjoys working with people to improve daily movement patterns, overall lifestyle, and sports activities. She has years of experience with working with people of all different levels and abilities.
Complete personalised fitness solution
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Track Your Nutrition
Track your nutrition, using label scanning and daily tracking to stay mindful of what you're consuming. Track macronutrients and record calories. Macronutrients are customized based on your goals.
Client Testimonials
Paiton is a dedicated trainer and will design routines and plans to fit any schedule, body type, and level of fitness. Her program is easy to follow and she will definitely help you achieve whatever you've come to her fitness program looking for!
Brandon F.
Paiton has been nothing but amazing! Knows exactly what we are trying to accomplish and a developed a program to meet our needs. Very knowledgable and diligent... Highly reccomend if you're having trouble with your fitness goals...
Travis B.
When I started working with Paiton I thought, "She is young in her field." After a year of working with Paiton I am impressed with her wide range of knowledge, versatility, and creativity. She is a serious student of exercise physiology and as such, is able to adapt the training to the limitations of an older person. She takes her job seriously vs. making it into a social occasion as sometimes happens with fitness trainers. I feel very fortunate to have found her!
Sylvia W.
